I moved to Del Rio in May shortly after running my first 10K in Cleveland. At that point I had the aspirations, motivations and delusions of a recent college graduate to run the San Antonio Marathon this coming November. Cut to the middle of June, there I was sprawled out on the middle of my bedroom floor covered in sweat. I had just returned from a 3 mile run. My whole body was throbbing, especially my head. I felt like I was going to pass out. I wondered what a heat stroke felt like and many other ailments. No, I'm not a hypochondriac. Anyways, I only ran 3 miles. For those of you doing the math that is only about 11.5% of the full marathon. By the end of June I had tossed the idea of the full marathon but had set my sights on the half-marathon. I convinced myself that it was still a "marathon" and soothed my ego to not feel like a failure by telling myself that I had never run a half-marathon so it was an appropriate stepping stone. I also put 90% of the blame on my geographic location...obviously. I mean this freak weather! I tried everything, I ran with a hydration belt, on a treadmill, fueling, running at night and even running in the morning. Alright let's be honest I only ran in the morning once, but it wasnt much cooler - so when the fruits of that labor didnt work ONCE I didnt waste my effort getting up early again. By the end of July I had ditched the whole training thing in practice. But in my mind I was still "in training," just without the running. So realistically there was going to be no race.
But, the most shocking thing happened. About 2 weeks ago a cold front hit Del Rio and the temperatures actually hit 70...DURING THE DAY! Which it doesnt take a meteroligist to synthesize that is was well into the 50's and 60's during the mornings and night. This cold front lasted about 4 days so I wanted to take full advatage of this time to reevaluate my marathon expectation. Now, I didnt want to get too ahead of myself, so I obviously only ran 2 of these nights. My muscles need time to get back into it and to heal themselves. The first night I ran at about 9pm and it was almost cold. I shot for 3 miles since I didnt know how I was going to feel. I didnt want to end up walking part of my route and damaging my already sensitive running self-esteem. I started off slow, a conservative 10 minute/mile pace. I can always tell when I havent ran in a while. Not because my breathing is particularly labored, in fact it is the opposite - but because my ass jiggles like I have been laying in bed all day eating a gallon of Blue Bell ice cream topped off with a value meal from McDonalds. It's really odd. Almost like there are a zillion free-floating BB pellets in my ass boucing up and down and the longer that I run the less of them that I can feel. By the end of my run, my butt is almost firm. Temporarily of course until my next binge on...well anything unhealthy. I felt surprisingly good during my run and finish 3.5 miles in 32 minutes. Which is sound-of-light fast for me. The following day, I got out of work at 7pm and immediately decided to try my luck at the running thing again. It wasnt as cold as the previous day, but it still felt like it might snow out compared to the weather I was used to. As I was preparing to start a random thought came over me. I hadnt..."cleaned my colon" that day. At that exact moment I wasnt feeling the overwhelming urge to process some excrement so I was nervous that the "feeling" was going to happen while I was out on my run. I was, as they say, between a rock and a hard place. There were no options for a bathroom along my route. I decided to roll the dice and start my run. I was not surprised when my ass began to jiggle a proportionate amount when I began providing a moderate amount of discomfort that soon subsided. For the first mile I was feeling just as good as the day before. After that first mile however, my breathing became a little labored and I couldnt quite figure out what was happening. Soon after that the pain came. "The pain." The pain in the lower intestines that only runners and people with IBD can sympathesize with. At this point I was only half way through my run and at the farthest point from my home. I had no choice but to keep running. I was cursing myself for being so egotisitcal and chancing the run after the previous days successes. About a half mile later the pain had moved down lower and was being felt in my rearside. I continued to run, only a mile left to go. My gait was altered, my pace slow and my thoughts wandering to anything I could...but I finally made it back home in just over 35 minutes. Not quite as good as the day before. I'm not sure if it was the temperature outside, or any other factor that caused my run to not be as successful as the day before...but, I can guarantee that the extra weight that I was carrying around may have had something to do with it. By the end of this run, my butt may not have been jiggling, but it was doing something.
Last week I did run a few times, but I only went out for two 2 mile jogs. Nothing that is going to advance me in my goals. That is why this week...it is ON! I have developed an eating/drinking/sleeping/workout plan to get me to where I need to be. Plus, I have it written down on some notebook paper - so you know it'll stick :) I have 6 weeks to the half marathon. I think I can do it. Monday and Wednesdays I am going to take an indoor cycling class at the air force base. Tuesday, Friday and Sunday are my run days. Thursday I am going to try and get back in the pool, and Saturday is my day off. Plus I am going to bed at midnight, no questions, and waking up in the 8 o'clock hour, no questions. I have my diet all planned and at exactly which hour I will be eating and drinking what I need to to eat and drink to be successful. I will keep you updated. Tonight I will be running an easy 3.5 miles. Yes, in this heat!
Here is a picture of me running the Cleveland Marathon 10K. I was so bright eyed and bushy tailed, eager to take on my running career! Not so easy when you add on 20 more miles, is it?









